Loss can come in many forms, but each can take an emotional toll. Understanding what grief is -- and, just as importantly, what it is not -- can be an extremely useful tool.

Joe Colletti is a father who speaks from deeply personal experience, knowing that while the raw, immediate shock will subside, the grief never ends.

Joe is the author of From the Heart: A Father's Journey of Grief. As he wrote in the introduction: "I do not write as one who has come to the journey's end but as a traveler on this hard road. This journey is forever."

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1. Welcome and Opening Words

2. Understanding the Vocabulary of Grief

3. The Flow of Grieving

4. "You Don't Understand" (Not Fixing but Being With)

5. Prayer and Grief: Letting God Know How You Feel

6. Concluding Words: "Transition of the Question"